Sunni Method Shifting

Reality shifting or quantum jumping is the idea that you could leap into a different reality, away from the monotony of everyday life. 

One such technique that people find compelling is the Sunni Method. This method is a mental exercise that enables you to guide your conscious mind to jump timelines and explore an alternate reality.

However, the shifting community often classifies the Sunni method as one of the trickiest.

What is the Sunni method shifting?

The Sunni shifting. I like to call it the ‘mind magician.’ Using the Sunni method to shift is not a mystical spell or potion. Still, it’s like concocting a magic potion, but in this case, the magic happens in your mind. 

This method involves sensory visualization, which beginners may find challenging, because sensory visualization is like a mental workout, we need to train our consciousness to jump through the timeline.

4 steps to do the Sunni shifting 

Step 1 – Lie down in starfish position

The first step to this form of shifting realities is to prepare yourself. I will create a calm spot where I can relax. Many people recommend using the bedroom since it’s private.

The next step is to assume the starfish position. Putting my body into the relaxing starfish pose lets me quickly become grounded.

To achieve the starfish pose, I usually lie flat on my back with my limbs stretched out like a starfish, feeling completely relaxed and at peace. Pay attention that this pose is not mandatory. But I recommend using it.

Overall, the goal is to get into a comfortable position. So, if the starfish position works for you, then that’s good. If not, try another position until you find your comfort zone. 

Step 2 – Visualize oneself in the desired reality’s bedroom

Next, imagine myself lying in bed in my desired reality (DR) bedroom.

It could be an elegant Victorian chateau or a futuristic space station. What does it feel like? What does my room smell like? What are the sounds around me? 

I focus on conjuring up images, sceneries, emotions, smells, and tastes that resonate with my ideal reality and transport my mind there. Every bit of my senses is required to” trick my brain” into believing I are in my DR room.

Step 3 – Repeat positive affirmations 

As the details become clearer and more vivid in my mind, I begin repeating positive affirmations to myself. These could be phrases like “I am capable of shifting realities” or “I am at peace and ready to experience my desired reality.” I will keep my eyes closed when I repeat affirmations.

I will repeat these affirmations gently until you drift off to sleep. It gets easier to get into the shifting state when you fall asleep.

Step 4 – Wake up in your desired reality. 

After I fall asleep, the final step is most intriguing part of the process and it begins when I start feeling symptoms of successful shifting. 

Mysterious but harmless things like mild headaches or an increased heart rate signify I successfully shifted to my desired reality. These are called shifting symptoms and other signs you might experience include itchy skin and a sense of falling or floating.

These symptoms are great signs. But you should not let them distract you as you successfully shift. 

So that’s the Sunni method. It’s a journey of relaxation, visualization, positive affirmations, and intriguing physical experiences. It is all designed to take you to that place you’ve always desired to experience. Nevertheless, you might not achieve that desired state on your first try. Most people might get it after a couple of tries. Always remember that this method to shift needs plenty of practice.

How does the Sunni shifting work?

Let’s look at an example of the Sunni method at work. Perhaps you want to have a gorgeous beach house next to the ocean. 

You need to visualize all aspects of that home, including the sounds and images, the crashing of ocean waves on a shore, the fresh scent of the ocean’s water, and more. The more details you can visualize, the clearer it gets. You could try incorporating white noise featuring the sounds of the ocean or surf crashing on a shore. Believe that the sound you hear is the actual reality. Persuade your brain that you’re in your desired reality bedroom, in your magnificent home by the ocean. But also note that visualizing requires emptying your mind. So it would help if you took note of your conscious mind as you deliberately and intentionally imagine that specific scene.

Then your affirmation can be, “I am in my bed in my beach house by the ocean. I am calm, tranquil, and peaceful”. Finally, you can open your eyes as the symptoms grow bigger. Also, note that this is where the Sunni differs from the raven method. In the raven method, you would also count to 100 besides saying your affirmations.

Tips to improve your experience with reality shifting using the Sunni method 

Sunni shifting is known for its simplicity. But, it’s more commonly practiced among advanced shifters. Those tips can help enhance your results:

1. Write a shifting script

Although writing a shifting script is recommended, it can aid your visualization. A shifting script is a detailed description of that desired reality. Your shifting script should cover the following:

• Where you want to go
• What do you want to do there
• Who you want to be

One of the best ways to build your shifting script is to gather information from movies, books, or TV shows. I recommend exploring fiction to help you develop the perfect shifting script for you. 

2. Channel your entire sensory self

It would help to imagine yourself being in the reality you desire, living the life you’ve always dreamed of. Remember, it’s not just about mere visualizing. It’s also about feeling. It would help if you actively felt the emotions associated with your dream reality. Whether it’s the thrill of flying a jet or the calmness of living in a serene hill station, feel every emotion as if it’s real.

3. Incorporate the law of Assumption

Using the Sunni method to shift is a fantastic choice for manifesting because it’s about intense visualization and shaping your mindset. The law of Assumption says explicitly that if we practice assuming that we will manifest what we desire, it becomes fact. 

4. Maintain a calm and clear mindset.

You must strive to maintain an atmosphere of tranquility. So, you shouldn’t allow current realities or negative thoughts to cloud your vision or faith in this practice. It’s about finding clarity amidst chaos and sticking to your goal, unwavering. The Sunni shifting may sound simple but requires much mental strength and determination.

5. Meditate 

Meditation is a fascinating process that can give your brain the best nudge to empty all thoughts.

6. Choose the best-shifting affirmations 

It’s important to repeat affirmations until you fall asleep or begin feeling the shifting symptoms. But beyond that, you must pick shifting affirmations that resonate with you.

You mustn’t choose or create shifting affirmations that seem to discuss the future. For instance, “I will be in my desired reality” is about the future instead of “I am in my desired reality.”  

Making your affirmations about what is already happening makes it easier to reach your desired reality state successfully. 

Examples of shifting affirmations

• Shifting realities is easy and natural.
• When I open my eyes, I see my DR.
• The air I am breathing right now is the air in my DR.
• I am shifting.
• I have shifted.
• I am in my desired reality.
• I’m in my DR.
• I fall asleep and awake in my DR.
• I am safe in my desired reality.
• I may have doubts, but I am stronger than them.
• I have been in my DR many times before.
• I deserve to shift.
• The universe always provides for me.
• Every movement, I get closer to shifting.
• Everything about shifting is easy for me.
• I am thankful for everything the universe does for me.
• I am more than this physical body.
• Every second, I get closer to shifting.
• I am giving myself full permission to shift.
• Shifting is as easy as breathing.
• I shift easily using any method.
• Tonight is the big night I’ve been waiting for.
• I’m comfortable and confident in my shifting abilities.
• Shifting is super easy for me.
• I’m always safe.
• I’m safe.
• Every time I think about shifting, I get closer to shifting.
• Shifting is natural for me.
• I know I shifted to {your DR name/ place}.
• I am confident in my ability to shift.
• Reality shifting is real.
• I am physically, emotionally, spiritually, and mentally in my desired reality.
• I’m pro at shifting.
• I can shift realities with ease.
• I have faith in shifting.

Ultimately, the Sunni shifting method is an exercise of the mind that allows you to consciously shift your awareness from your current reality to your desired one. This process isn’t just about daydreaming or wishful thinking. All you need is concentration and profound belief that stimulates your subconscious mind.

Besides the Sunni shifting method, there are other shifting methods for different processes. Some of these other methods include the raven method for shifting, elevator, pillow, heartbeat method, and Julia shifting methods, we also compared 20 shifting methods, the best awake shifting methods and the best sleep shifting methods.