5 Steps in Pillow Method for Manifestation Proven to Work

If you are looking for a manifestation technique that’s easy, comfortable, and powerful at the same time, then you need to try the pillow method for manifestation.

The pillow method manifestation is a powerful practice that uses the principle of the law of attraction. It involves focusing on your thoughts, desires, subconscious beliefs and connecting them to positive affirmations, and then putting them under your pillow before you fall asleep or on a piece of paper of your journal entry.

pillow method for manifestation

To better understand this unique manifestation technique in the present tense, you need to understand how the law of attraction works when paired with a concrete action.

In this article, we will introduce you to this manifestation technique and give you the steps on how to do the pillow method manifestation. At the same time, we will also give you some tips on how to manifest your dreams more effectively.

Let’s take an in-depth look at these pillow method manifestations.

What is the Pillow Method for Manifestation?

In a nutshell, the pillow method manifestation technique uses the power of affirmations. This method is centered on the belief that your positive thoughts and desires can become a desired reality by attracting what you truly want in your life.

The Pillow Method works by writing down affirmations or personal statements about your wishes on a piece of paper. Then, as you sleep, you place this paper under your pillow.

This action lets your subconscious mind absorb and work on these desires while you rest.

The Pillow Method and the Law of Attraction

There is a close connection between the Pillow Method for manifestation and the Law of Attraction.

The Law of Attraction works on the idea that positive or negative energy and thoughts lead to corresponding positive or negative experiences. In short, “like attracts like.” When you do the Pillow Method, you are applying this principle by focusing on your desires and attracting them into your life.

Think of it as sending the universe a message about what you would like to happen in your life. Writing the name of a person or an intention, like a dream job, financial abundance or financial prosperity, writing it down on a piece of paper, and placing it under your pillow, is an act of focusing your energy on the person or intention.

In this way, you are actually activating the Law of Attraction while you sleep. You are aligning your energy with the energy of your desires, speeding up the manifestation process.

Role of the Subconscious Mind in the Pillow Method for Manifestation

The Pillow Method is a way to access the power of your mind in subconscious, the part of your brain that’s active even while you are sleeping. This approach uses your subconscious mind to connect to the universe and attract what you desire.

When you place an affirmation under your pillow, your mind in subconscious continues to process it during sleep. This practice, when done every day, slowly shapes your desired reality on a vision board. It takes time but it brings you closer to the person you desire or your goals with positive outcomes.

Steps to Use the Pillow Method for Manifesting a Specific Person

If you want to manifest a specific person, you need to be clear about what you want from them and focus on that.

Here are the basic steps to effectively manifest a specific person using the Pillow Method:

Step 1: Know Who You Want

The first step is to think about the person you want to bring into your dream life. Imagine how they look and how they make you feel in the present tense. This helps you manifest them better.

Step 2: Make Special Affirmations

Create a positive affirmation or special sentences that say what you want. Use words like it is already true.

For example, if you want to have a close relationship with someone, say, “I am in a loving relationship with (person’s name)” or get a dream job, say, “I want to work as a (job title).”

Step 3: Write and Believe

Write your affirmations on paper. Whether it’s as small as a dollar bill or as big as a new job, this makes your wish stronger. Use words like you’re sure it will happen, like writing a letter to make a wish come true.

Writing your affirmations on paper is an effective way to manifest. Learn more about it by reading our post on How to Manifest on Paper in 5 Easy Steps (2023).

Step 4: Say and Keep Close

Read your special affirmation out loud ten times to make it more effective. Then put the paper under your pillow before bed. This helps your subconscious remember your wishes.

Step 5: Believe Every Night

The final step is to keep the paper under your pillow for 40 days, or about a month and a half. Each night, remind yourself of your wish before sleeping. Believe it will come true, and it might just happen.

Remember that it is important that you believe that what you have written will come true. Believe in the ability of the universe to give you what you want, and continue taking these steps every day.

pillow method for manifestation

Do’s and Don’ts of the Pillow Method for Manifestation

As you do the Pillow Method for manifestation, keep in mind that there are things that you should do and things that you should avoid. Knowing these tips will make your manifestation journey easier.

Do’s While Doing the Pillow Method for Manifestation

  • Create Personal Affirmations

    Make your own positive personal affirmations that reflect what you really want. Every affirmation is your deepest desires, longings, and emotions.

    When an affirmation is personal, it resonates with you and sinks deeper into you. Making it easier for your mind in subconscious to accept it and work towards making it real.

    It also helps to set the tone of your affirmations positively. Write them from the perspective of having already achieved what you are manifesting. This makes you more confident and develops a positive growth mindset as well as improved well being.
  • Reflect True Self

    Write affirmations that show who you truly are and what you really want in life. Take time to reflect on your feelings to make sure that this is what you really want and need.
  • Be Patient

    Wait calmly and let things happen naturally. Manifestation is a process. Let the universe take its time and believe that positive things will happen at the right time.

    Take deep breaths and stay patient. Allow yourself to wholeheartedly embrace what you desire before it happens. By using the Pillow Method for manifestation, you are allowing your desires to steadily grow in you.
  • Strongly Believe

    Trust that your wishes will come to fruition. Have a strong and positive belief in the power of your manifestation.

Don’ts while doing the Pillow Method for Manifestation

  • Avoid Desperation

    Don’t feel too eager or needy, because desperation can block good things from happening. The feeling of desperation creates a barrier of resistance on your journey. So every time you do the Pillow Method for manifestation, do it with belief and not desperation.
  • Stay Away from Anxiety

    Don’t let worries or nervousness take over. Stay calm and let go of control. Constantly thinking about it can make you feel stressed, and these negative feelings can sabotage the multiple streams of positive energy that you might be receiving.

    Creating positive affirmations, believing that it will happen, being patient, and staying calm are important to manifesting better. Try to avoid letting desperation or anxiety get in the way, as they can block positivity and only make you feel stressed.
pillow method for manifestation

Common Misunderstandings about the Pillow Method

A common misconception about the Pillow Method for manifestation is that it works like a quick fix or a magic wand that gives you what you want instantly. Well, it’s not.

Manifestation does not happen if the only thing you do is writing down your desires and put them under your pillow until they happen. But understand that the Pillow Method is only a tool for manifestation and not an overnight solution.

The Pillow Method is not a standalone tool that changes everything. Reality is more complicated than that, and manifestation is a part of a bigger spiritual process.

You need positive emotions, thinking, clear visualization, vision boards, and personal growth.

This method is merely a single part of a complicated system that shapes your desired reality. It requires patience, belief, and consistent effort for you to see the results.

 The Actual Role of the Pillow Method for Manifestation

pillow method for manifestation

The Pillow Method is one of the powerful manifestation techniques that empower you. It guides your subconscious mind closer to your desires. They act as a reminder of your goals, intentions, and affirmations, which fuel you to reach and manifest your goals.

Placing your written affirmations under your pillow helps your subconscious embrace your desires and the ideas that you have written.

This ongoing process starts a change in your mindset, turning your manifesting goals into actions and, therefore, creating real results in your life.

Manifestation is a journey, not a quick solution. Enjoy the journey and the development that you have to go through in the present moment to enjoy the results much better.

Patience is the key, not instant gratification. So, trust in the process of the Pillow manifesting methods and continue to have a positive mindset. Sooner or later, you’ll get the things that you desire most!

Have you tried the Pillow Method for Manifestation before? Share with us your experience in the comment section!

You can also check out some of our articles on manifestation here:



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