Would you believe me if I told you that you could shift your reality to the one that you desire?
Believe it or not, it can be possible with a practice called reality-shifting. This practice allows us to journey into our desired realities through deep mental focus.
There are a couple of methods you can try to shift your reality, but for today, we are going to focus on the Raven Method Shifting. It has gained popularity due to its straightforward approach, often being known as an effective way to alternate realities.
To give you a broad overview, this method revolves around an imaginative process that starts with our Current Reality (CR) and takes us to our Desired Reality (DR). Imagine riding a train from your day-to-day life and arriving at a station that aligns with your desired life.
Together, let us explore the practice of reality shifting and learn more about the Raven Method Shifting.
What is the Raven Method Shifting?
The Raven Method is a unique process used in reality-shifting.
To perform the Raven Method, you need to visualize your desired reality while in a state of deep relaxation. This is often achieved through specific meditation practices.
The process involves laying down in a starfish position, repeating affirmations, and using the power of your mind to shift realities.
It’s admired for its potential to bring about significant changes in a person’s life.
Steps of the Raven Method Shifting
There are only five steps you need to take if you want to use the Raven Method for shifting.
- The first step of the Raven Method is writing a shifting script. This can be a fun process where you use your creativity to shape your desired reality. Keep in mind to include details on how you plan to return to your current world.
- Next, you need to meditate. You can do this for ten minutes. Do not skip this step because it is important to clear your mind and be calm. You need to be relaxed when shifting realities, and meditation helps you achieve this peace.
- The third step involves lying down in a ‘starfish’ position. It’s called so because you spread your arms and legs like a starfish on your bed. Make sure your limbs aren’t touching each other. This position helps to put your body in a state of rest and prepare it for shifting.
- Counting and affirmations are the fourth step. Begin counting slowly in your mind from one to a hundred while reciting positive affirmations such as “I am shifting” or “Shifting is easy.” These positive words help to channel your thoughts and energy towards your goal.
- Last, you visualize your desired reality. This is where you imagine what your desired world looks, feels, smells, and sounds like. The more vivid your imagination, the higher your chances of successfully shifting realities.
Remember, your mind is a powerful tool, and you need to use it efficiently during shifting.
Now, let us look closely into the specifics of each step mentioned above.
1. Writing a Shifting Script
When you want to shift to a new reality, you should start by putting together a shifting script. This process involves writing down specific details about the reality that you want to shift to. It could include details about the people, places, or events in your desired reality.
You are not obligated to write a script, but it helps a lot to make your vision clear, and it also keeps you focused. Aside from that, having a shifting script can benefit you, especially if you are new to reality shifting. The script acts as a guide that keeps your intention and focus on the reality that you wish to enter.
Include the specifics on how you plan to leave the current reality and successfully enter the desired one. Visualizing these steps makes the shifting process easier, and you are more likely to succeed.
Once your script is done, the next step you need to take is to prepare yourself for meditation.
It is crucial to set aside some time for meditation. This is because meditation helps clear your mind and elevate your vibration, enabling a successful transition to your desired reality.
To meditate, find a quiet and comfortable spot ideal for relaxation. Spend 5 to 10 minutes focusing on your breath, shutting out distractions, and calming your mind. This will get you in the right mental state for the shifting process.
3. The Starfish Position
The starfish position is another vital step of the Raven Method shifting.
This pose requires you to lay on your bed with your arms and legs spread wide, similar to a starfish. This particular position allows your body to achieve a state of complete relaxation and openness, which is needed for successful reality-shifting.
Comfort is key, so ensure you’re content and at ease in this starfish position during the process.
4. Counting and Affirmations
In the Raven Method of shifting, counting is considered an important part of your practice.
You start by counting slowly in your mind, from 1 to a 100. This helps to focus your thoughts and promotes a relaxed, meditative state, which is key for successful shifting.
While you are counting, it is encouraged to add some positive affirmations to your process. Repeat phrases like “I am shifting” or “I am in my desired reality.”
These affirmations reinforce your intention to shift and boost your belief in the process.
5. Visualizing the Desired Reality
In the last stage of the Raven Method shifting, you need to use your imagination to visit your desired reality. Visualize the place you want to shift into and see yourself there. Interact with the surroundings and let your mind draw in the details of your dream world, from the colors to the feelings it gives you.
Imagination, in this context, needs to be as vivid as possible. Try to engage all your senses in the process. Try asking these questions to guide you.
How does this reality smell? What are the sounds that are present? How does it feel to touch the objects around you?
This clarity helps in the final leap into your desired reality, making way for a successful shift.
Common Misconceptions and Safety
Let’s clear up some common misconceptions about the Raven method of shifting.
It isn’t dangerous or harmful. The shift you feel is a change in consciousness, not a physical change. Think of it as a very detailed and vivid daydream.
Debunking Myths About The Raven Method Shifting
- Myth: The Raven Method can lead to a permanent shift to your desired reality.
- Fact: The Raven Method only helps you experience glimpses of your desired reality while your consciousness remains firmly in your current, actual reality.
- Myth: The Raven Method can be harmful or even dangerous.
- Fact: It is a safe practice grounded in relaxation, focus, and imagination.
This method is a mental exercise, not a supernatural ritual. It is about focusing your mental energy, not about exchanging your current reality for another.
The Importance of Keeping Realities Separate
Understanding the distinction between your current reality and your desired reality is extremely important in the Raven Method shifting.
Because blurring the lines between these two realities can lead to confusion and potentially block your shifting process.
It’s like knowing the difference between dreaming and waking life, and keeping them separate helps maintain a balanced mind.
Moreover, continuously indulging in your desired reality can sometimes cause you to lose touch with your present life. Keep in mind that while shifting is an incredible experience, your current reality is much more important.
In essence, appreciate your desired reality, but don’t forget to live and deal with your current one.
Tips for Successful Raven Method Shifting
Preparing your mind is essential before diving into the Raven Method shifting. It can make the whole process smoother. Here are some tips to help you have a successful shift.
Preparations before Shifting
You need to prepare for the shift by choosing a place that is calm and undisturbed. A peaceful environment helps with concentration and better visualization.
The temperature of the room should be comfortable, and the lighting should be dim. Remember, a comfortable bed or couch is key, as you’ll be lying down in a starfish position during the process.
It is also ideal if you feel tired. Yes, you read that right, make sure that you are tired when you want to shift. You can do this by waking up early in the day you plan to try the Raven Method or by doing physical exercises to tire you out.
Utilizing Meditation Music or Subliminal Messages
Another great tip is to use meditation music or subliminal messages.
The soothing sound can relax your mind, ease tension, and help you go deeper into the shift. Subliminal messages can further reinforce your affirmations, making your belief in the shift stronger.
Meditation music or subliminal messages can play a vital role in the Raven Method shifting process. These sounds can help your mind reach a state of tranquility, making it easier for you to shift realities.
Subliminal messages, especially, can influence your subconscious mind with positive affirmations, boosting your self-confidence.
Listening to the right music and messages can strengthen your belief in the possibility of shifting to your desired reality, and it can certainly make your shifting journey better.
The Role of Relaxation in Shifting
Relaxation is the key when you want to have a successful reality shift.
When your mind and body are calm, it is easier to tune into the higher frequencies needed to shift to your desired reality. Starting your shifting process in a state of relaxation allows you to let go of your current reality and fully embrace your new one.
A relaxed state fosters clear and focused visualization, which is both a vital step in the shifting process and the key to manifesting your desired reality.
Embrace this beautiful process, and always keep your intentions clear. This five-step process will bring you closer to shifting, transforming your dream reality into a beautiful, personal experience.
This journey can be a transformative experience, but remember that it all depends on your mindset as well. So, you need to fill yourself with positivity, unwavering belief, and patience in your abilities.
However, you also need to practice safety while practicing your shift. Try your best to be aware of how your body feels; take a break if you need to. It is not a race, and sometimes it takes time and practice for you to experience your first shift.
It might be challenging for some, but achieving a successful shift using the Raven Method is within your capabilities, so believe in yourself and be patient.
Your desired reality awaits; happy shifting!