You’ve most likely heard of the Third Eye Chakra (or Ajna). This is the sixth Chakra in the center of the forehead that is known as the gateway to your inner wisdom and intuition.
It is also linked to spiritual development and overall well-being. It is associated with color indigo, because indigo is the color for chakra healing and meditation practices.
If you want to develop your sixth chakra or the Third Eye, Third Eye Chakra affirmations could help you unlock and balance your Third Eye energy. A healthy Third Eye boosts your intuition and helps you navigate through life.
But it does not end there. Aside from better intuition, there are other advantages to keeping your Third Eye balanced.
As you read through this article, you’ll learn about the Third Eye Chakra’s significance, and relationship to other chakra centers, as well as a couple of Third Eye Chakra Affirmations that you can use whenever you like.
Let’s get started!
What is the Third Eye Chakra?
This Chakra has always been valued over time, both in old traditions and modern practices, as a powerful force within us. The Third Eye Chakra originated in Ancient Indian Culture where they highlight its importance in spiritual and intuitive knowledge.
The Third Eye Chakra, is the sixth chakra, also known as Ajna in Sanskrit, is an important energy center in our human body. You can find it between the eyes on the forehead and works like an inner eye or spiritual doorway.
This spiritual doorway leads to better intuition, inner knowing, inner guidance, inner peace, and spiritual truth.
There are 7 Chakras in the body, and the Ajna Chakra is the sixth. The Ajna Chakra has a big effect on your ability to connect between the spiritual and physical worlds.
Meaning, it enables you to see beyond the physical world, unlocking greater consciousness and developing a deep sense of our higher self and higher power.
Third Eye Chakra’s Relation to Other Chakras
The positioning of the Ajna Chakra is perfect for acting as a bridge between your throat chakra and crown chakra. It gives the Third Eye the powerful duty of a mediator, balancing the energies of the lower and upper chakras and guiding the flow of energy within your body.
Imagine your Third Eye’s relationship with other chakras as a well-rehearsed dance.
The energy of each chakra contributes to the whole system, but the Third Eye Chakra is unique in that it assists you in rising above your physical existence and using your intuition to lead you.
As you focus this chakra with third eye affirmations and engage in spiritual activities, you strengthen and balance the link between all of your chakras.
Symptoms of an Unbalanced Third Eye Chakra
Maintaing a balanced Third Eye Chakra is very important as it helps you stay connected to your intuition and figuring out where you fit in the universe.
If something goes wrong, like an overactive third eye chakra or not active enough, it might affect your spiritual health and personal development.
You can tell whether you have an overactive third eye chakra or if it is out of balance by noting the following symptoms:
Symptoms of an Overactive Third Eye Chakra:
- Headaches
- Nervousness
- Hallucinations
Symptoms of an Underactive Third Eye Chakra
- Poor memory
- Vision problems
- Unfocused mind or lack of mental clarity
- Lack of imagination
Thankfully, even if you have a third eye chakra imbalance, you can restore the balance of your Third Eye through meditation and other mindfulness practices. These activities calms your mind, improves your focus and strengthens your spiritual connections.
It’s important to keep in mind that these symptoms could possibly be related with other health conditions. So, it is important to consider the larger context of your overall health.
However, if you regularly experience these symptoms, attempting to balance your third eye may be helpful.
How to Balance Your Third Eye Chakra with Meditation and Attunement
Balancing your third eye is a way of self-care. There are ways that you can restore balance in your Third Eye Chakra. There are two practices that you can do to keep your third eye chakra balanced these are meditation and attunement.
Meditation
Meditating and visualizing the color indigo, which is associated with the third eye chakra, can help tune the mind and encourge openness. It helps create a calm space in our minds where intuitive thoughts and feelings become clearer.
Attunement
Attunement is harmonizing with your higher self and tapping into universal energies. You can do this through the use of the following:
- Third Eye Chakra healing affirmations
- Sounds or sound frequency healing
- Aroma therapy
The three suggestions above can help you align your vibrations with the vibrational energy of the universe. This alignment between your vibration and that of the universe clears out blockages in your third eye chakra, allowing the energy to flow freely and improves your intuitive abilities.
Affirmations
Third Eye Chakra affirmations are powerful sentences that you use to connect with your intuition and inner wisdom. They are meant to help unlock and balance the energy of your Third Eye Chakra. Unlocking the the Third Eye Chakra gives can help you understand things with greater clarity and know yourself better.
Do not think that these affirmations are just words, because they are more than that.
These affirmations are declarations filled with energy that can have the potential to change the way your think and see things. The positive changes you experience during this practice can help you grow spiritually.
How to Use Affirmations for the Third Eye Chakra
Saying positive affirmations is a good way to power up your Third Eye Chakra. Affirmations are like a mental reset button that helps your mind get back on track, focusing your thoughts on intuition and inner wisdom.
When you often say or think of these affirmations, they can help a lot in opening and balancing your Thrid Eye Chakra. This is because these positive affirmations help you use your energy to get better at listeing to your intuition and tap into your inner self.
Trying out and practicing Third Eye affirmations is simple and it works well. Below are three ways you can practice your Third Eye affirmations:
- Recite them during meditation
- Write them in your journal
- Repeat them to yourself throughout the day
The important thing is to keep doing it everyday, and everytime there’s an opportunity to recite them. Make it a habit and include these affirmations in your routine.
Doing this a lot conditions your mind and sends positive energy to your Third Eye Chakra.
Below is an example of an effective affirmation:
“I am open to receiving all wise guidance my third eye provides.”
Repetition and belief are both necessary for creating effective affirmations. The more times you repeat these affirmations, the more ingrained they get in your subconscious.
“I am deeply aligned with my soul’s purpose and mission”
The affirmation above is another example of a powerful third-eye chakra affirmation. It expresses alignment and purpose. Consider it a third-eye chakra prompt for your intuition to guide you on your life’s journey.
You can also check this article for 100 third eye chakra affirmations.
Ideally, Third eye chakra affirmation practice should be included in daily life activities. Below are some practical suggestions that you can make to include affirmations in your daily life:
- Set reminders for affirmation practice at specific times of the day, like while brushing your teeth in the morning or right before bedtime. This helps your brain link affirmations with what you do everyday.
- Write your chosen affirmations on sticky notes and place them in visible spots around your home or workspace. Seeing them a lot helps your remember them better.
- Use creative methods like affirmation-based art or calligraphy. This can make your affirmations more fun.
Positive Effects of Third Eye Chakra Affirmations
- Manifestation and Spirituality
You already know that a healthy third eye chakra can make you spiritual growth more faster and more effective. But do you know that it can also be used to improve your manifestation abilities?
While the third eye chakra works like an inner compass guiding your towards higher consciousness and understanding yourself better. You can also consider it as divine guidance. It also makes you more in tune with your emotions, thoughts, and desires.
Using affirmations together with manifestation works really well together.
This combination helps you to connect more with the spiritual world and the wisdom of the universe leading you to express your authentic self and be true to the experiences that you want. It also leads you to learn more about yourself and find your purpose.
- Inner Wisdom and Intuition
Using affirmations for the Third Eye can help you feel more connected to your inner wisdom, inner vision, and gut feelings.
They remind you that you have special spiritual skills inside. These affirmations work with your inner thoughts and inner vision to help you know yourself better. This makes it easier to make choices that match who you really are and what you want to do in life.
When you use these affirmations every day, they can make a big difference in how you think. You start looking inside yourselves and using your wisdom instead of just following what others say.
This way of living is really important for understanding things better, growing spiritually, and feeling calm inside.
- Spiritual Practices
Third-eye chakra affirmations can be a strong link to making your spiritual practices better. These affirmations are like secret messages to your subconscious, helping you know more about spirituality and explore what’s inside you.
When you use them during meditation or yoga, it can make your spiritual connection more special and help you grow faster on your spiritual journey.
If you use third eye chakra affirmations often, you can make this energy center work better. This can make your gut feelings stronger and help you connect more with the spiritual realm and spiritual truth
When you use these affirmations with spiritual activities, it doesn’t just make your connection to the universe better but also makes your ability to use your psychic abilities and wisdom.
Success Stories and Experiences of Using Third Eye Chakra Affirmations
It is inspiring to hear success stories and real life experiences of people around you. It motivates you and strengthens your belief and trust in the universe. Here are two real life experiences of people who tried to use affirmations in their life.
- Sarah, a yoga enthusiast. She ran into a creative block, and had trouble coming up with new ideas while working on her art project. She began using third eye chakra affirmations everyday. After a month, not only did her creativity get better, but she also developed a strong intuition about her artwork.
- In another instance, Mark, a corporate executive, was having trouble with decision-making. But when he started saying third eye chakra affirmations, it made his gut feelings stronger. He kept doing this, and Mark reported making better decisions at work with a newfound clarity and confidence.
