What are the signs of throat chakra blockage and the throat chakra affirmations to express your inner truth?
The chakra system of the human body is an ancient system that originated in the Indian subcontinent. Since times immemorial, there has been an understanding in this part of the world about the fundamental workings of spiritual energy in the body.
So, what is the chakra system? Spiritual energy flows through specific pathways in the body just as blood flows through blood vessels. These pathways are known as energy channels (or Nadis in Sanskrit). There are seven major points where these energy channels meet in the body and form energy centers. It is these centers that are known as chakras.
The major chakras start from the base of the spine and go upwards along the spine till the crown of the head. Different chakras have different functions and govern specific aspects of your physical, mental, and emotional dimensions. In this article, we are going to focus on the throat chakra and talk about throat chakra affirmations.
What Is The Throat Chakra?
In Sanskrit, the throat chakra is called Vishuddha chakra, which translates to “especially pure.” It is the fifth major chakra in the body and is located in the throat area. More specifically, it is located at the pit of the throat.
Also, this chakra is associated with the color blue, which represents calmness, serenity, intuition, and spirituality. The mantra associated with this chakra is “ham,” which translates into “I speak.”
This chakra governs your ability to communicate with other people and express yourself authentically. As such, it allows you to speak your inner truth. As human beings, we all have an innate desire to share our thoughts and feelings with other people. We all have this need to be understood on a deeper level. And that is exactly where this chakra comes into play.
On the physical side of things, the throat chakra governs your throat, mouth, gums, voice, tongue, thyroid, teeth, neck, and so on. Since these organs all have really important functions, this chakra is naturally an essential part of the chakra system.
On the spiritual side of things, the throat chakra is said to be a mystical chakra. In fact, it is this chakra where your energies start to break the limitations of your physical nature and transcend into the metaphysical dimensions. This is important for anyone on the spiritual path who is seeking transcendence, enlightenment, or a state of higher consciousness.
Signs of Throat Chakra Blockage
When the flow of spiritual energy through a chakra gets hampered in any way, that chakra is said to be blocked. This could happen for a number of reasons including but not limited to toxins, physical diseases, stress, emotional trauma, negative karma, negative energies, etc.
When your throat chakra gets blocked, you may observe certain signs. It is important that you pay attention to them so that you can take the necessary corrective measures. Let’s take a look at some of these signs.
1) Difficulty Expressing Yourself
This is probably the first thing you will observe. If you feel like you suddenly find expressing yourself difficult, it might be a result of a blocked chakra. You may also feel like you are holding back a lot of thoughts and feelings, which you normally don’t do.
2) Fear of Speaking Up
The blocked energies in the throat chakra often manifest as fear. In this case, it can take the form of fear of speaking up. When this happens, you are afraid of sharing your thoughts and emotions with the people around you, even if they happen to be your loved ones.
3) Physical Ailments
A blocked chakra also often manifests as physical disorders or diseases. In this case, you might notice symptoms like a sore throat, problems with your voice, hoarseness, pain in gums, pain in teeth, thyroid disorders, etc.
4) Feeling Misunderstood
When your throat chakra is blocked, you constantly feel like other people are misunderstanding what you are trying to tell them. You feel like no one is even trying to listen to you and understand your true self. This can often lead to arguments and frustration.
4) Inability To Listen
We all know that communication is a two-way street. You have to listen as much as you want to speak. Only that will lead to effective communication. However, when your throat chakra is blocked, this becomes quite difficult. This is because listening and trying to understand the perspectives of other people becomes quite tricky.
5) Tension In The Neck And Shoulders
If your throat chakra is blocked, you may find that your neck and shoulders are constantly tensed. You may experience stiffness, pain, or discomfort in these areas, indicating an imbalance in the energy flow in the chakra.
6) Gossiping or Speaking Negatively
When the throat chakra is imbalanced, you may find yourself engaging in gossip or speaking negatively about others. This behavior can indicate a lack of healthy communication skills and a need to balance the chakra.
Throat Chakra Affirmations
So, now that you know what the signs of a blocked throat chakra are, let’s take a look at how you can unblock it. There are many ways you can do so. These include meditation, energy healing, crystal healing, yoga, mindfulness practice, and so on. But one potent method that a lot of people forget about is throat chakra affirmations.
Affirmations are short, positive statements that you repeat regularly. These have an incredible effect on your physical as well as energy bodies. Using them every day can heal and unblock your chakras. Let’s take a look at some of the most effective throat chakra affirmations.
- My voice is powerful, and my message is important.
- I express myself with ease and clarity.
- I speak my truth with love and compassion.
- My words are filled with positivity and upliftment.
- I communicate effectively and confidently.
- I am confident in my ability to express myself clearly.
- I am authentic in my communication with others.
- My voice is a tool for healing and transformation.
- I trust my inner voice and intuition.
- I listen deeply to others with empathy and understanding.
- I embrace my unique voice and perspective.
- I speak up for myself and others with courage and conviction.
- I release any fear or doubt that inhibits my self-expression.
- I am open to receiving feedback and constructive criticism.
- I use my voice to inspire and motivate others.
- I communicate with clarity and sincerity.
- I honor my words and follow through on my commitments.
- I express myself creatively and authentically.
- I am open to new ideas and perspectives.
- I trust in my ability to communicate my needs and desires effectively.
These affirmations for the throat chakra can have a healing effect on your chakra and allow you to communicate much better. All you need to do is making these throat chakra affirmations a part of your daily routine and repeat them as much as possible.
Now that we have gone through some great throat chakra affirmations, let’s now take a brief look at some of the other chakras in the human body besides throat chakra affirmations.
1) Root Chakra
This is the first major chakra in the body and is located at the base of the spine. It governs your sense of grounding, security, sense of belonging, and primal needs for survival.
2) Sacral Chakra
The sacral chakra is located just below your navel and is associated with sexuality, pleasure, joy, and creativity. What’s interesting is that many of the throat chakra affirmations also work for the sacral chakra.
3) Solar Plexus Chakra
This chakra is located in the upper abdomen region and is responsible for your confidence, self-esteem, and personal power. It helps you achieve your dreams and goals and is the reason behind your motivation.
4) Heart Chakra
As the name suggests, this chakra is located in your heart. It governs your sense of peace, empathy, compassion, ability to love, and peace.
5) Third Eye Chakra
This is the second-most mystical chakra in the body. Located between the eyebrows, this chakra governs your intuition, perception, and ability to see beyond the physical realm.
6) Crown Chakra
This is the most mysterious chakra in the body as it opens the doors to the spiritual realms. Located at the top of the head, this chakra governs your spiritual connection, psychic abilities, and sense of oneness with the universe.