Follow this three-step spiritual practice that can guide you in controlling your thoughts, mastering your emotions, and experiencing a greater sense of inner peace when confronted with conflict
Sending positive vibes is a great way to change your mood and other people’s life in a good way. Send positivity to others with these 3 techniques.
Human Design Centers refer to the 9 points in your body that receive and transform life energy. Read the importance of HDCs in self discovery.
Achieve your personal, financial and career goals by practicing the Law of Detachment. Let go of too much control and let the universe do its part.
How to stay positive when struggling with depression? Try practicing gratitude, stay in the present moment, cultivate growth mindset and surround with positive people
To let go of control, there are 4 steps: assessing your controlling habit, understand the negative consequences, recognize the thoughts, fears, and beliefs, practice self-awareness
Recognizing and addressing negative thoughts, embracing uncertainty, and engaging in mindfulness, meditation, and visualization practices, we open ourselves and get rid of negative thoughts
The notion of a fixed vs growth mindset was popularized by psychologist Carol Dweck in her work “Mindset: The New Psychology of Success.” Individuals with a fixed mindset fear challenges and view failure as a sign of inadequacy. Conversely, those with a growth mindset welcome challenges as opportunities for improvement and view failure as a … Read more
10 Effective ways and strategies on how to master your emotions to become the boss of your life.
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