How To Stay Positive When Struggling With Depression
How to stay positive when struggling with depression? Try practicing gratitude, stay in the present moment, cultivate growth mindset and surround with positive people
Spiritualities
4 Mindful Steps to Let Go of Control and Enjoy Your Life
To let go of control, there are 4 steps: assessing your controlling habit, understand the negative consequences, recognize the thoughts, fears, and beliefs, practice self-awareness
4 Ways to Get Rid of Negative Thoughts: A Spiritual and Manifestation Guide
Recognizing and addressing negative thoughts, embracing uncertainty, and engaging in mindfulness, meditation, and visualization practices, we open ourselves and get rid of negative thoughts
Fixed Vs Growth Mindset in Manifestation Practices
The notion of a fixed vs growth mindset was popularized by psychologist Carol Dweck in her work “Mindset: The New Psychology of Success.” Individuals with a fixed mindset fear challenges and view failure as a sign of inadequacy. Conversely, those with a growth mindset welcome challenges as opportunities for improvement and view failure as a … Read more
How to Master Your Emotions: 10 Key Actions
10 Effective ways and strategies on how to master your emotions to become the boss of your life.
